Schedule of Summer Classes 2019

Sorry, these classes are full - no drop-ins.

New introductory classes start September 9th. Call Mieke to sign-up now!


8:30 am - 10:00 amOSTEOFIT and Stretch Therapy
10:15 am - 11:45 amBalance, Weights and Stretch Therapy
12:00 am - 1:00 amPilates Chair class with small equipment

Exercise classes are held at the Community Hall upstairs from July 3 to August 21, 2017

Cost for 8 classes ( 1hour 30 minutes ) is $140.00

Bring your own mat and comfortable clothing

Please call Mieke for more information or to reserve your spot.